A simple way to choose beverages that won’t harm your teeth is to keep it simple and make water your go-to drink. For many reasons, some people choose to drink bottled water or filter it themselves at home. But a word of caution from the dentist at Premier Dental Esthetics in Arcadia CA: filtered water can be bad for your dental health if it doesn’t contain fluoride, which helps to prevent tooth decay.
If you choose bottled water and are wondering if any naturally occurring fluoride has been removed, you can check the label. If you prefer to filter your own tap water, look to see if the American Dental Association has given the filter its seal of approval.
Water filters that carry the ADA seal don’t remove fluoride, so you can be sure that the fluoride is still in your water and benefitting your teeth.
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